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Events & Activities

The Goodman Community Center is proud to host a variety of activities for people of all ages in our community. Our activities calendar lists special events or ongoing activities outside of our regular programming. The event listings below are not comprehensive and show only some of our outside facility renter's events.

To edit an existing event, please email janelle@goodmancenter.org with the changes. She can make updates Monday through Friday, during normal business hours. To inquire about hosting your own event or activity, please read our Reserving Rooms page.

Sunday Slow Flow Yoga 9-10 a.m.

Sunday, 15 Oct 2017
Location: Waubesa Street 149, Madison, Wisconsin, United States
Category: Adults

Slow Flow is an all-levels class founded in the principles of Vinyasa. In this class, we will flow through the postures as we link movement and breath. Poses will be held longer than in a traditional Vinyasa class, giving time to explore posture, alignment and modifications. Please bring your own props if needed.  

For questions, contact: Sarah Alt at This email address is being protected from spambots. You need JavaScript enabled to view it.This email address is being protected from spambots. You need JavaScript enabled to view it.">


Sarah Alt discovered yoga while experiencing chronic pain and recurring injuries due to years of running. A few years later, with a consistent practice, yoga has been and continues to be transformational on a physical and mental level. Sarah chose to pursue her yoga teacher certification so she could share and teach the restoring aspects of yoga to others. She received her RYT 200 from Perennial Yoga in Fitchburg, WI, in 2017. www.sarahaltyoga.com