Goodman Community Center | Barbell Strength
Starting Monday, Aug. 22, masks will be recommended, but no longer required, at the Goodman Community Center.

Fitness

Barbell Strength

Weekly on Monday

5:30PM–6:15PM

The Goodman Center fitness team offers a variety of group classes that are inclusive, accessible and fun.

A class that uses barbell weights to get you lean, fit and strong. This class is led by an instructor who coaches how to functionally use barbell lifts such as squats, rows, presses, curls and triceps extensions, focusing on quality, technique and safety. You choose the weight of the barbell, light, medium or heavy.

For more information about group fitness classes contact:

Mike Smith

Fitness Center Assistant
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Grace Room - Ironworks Building
149 Waubesa St
Madison, WI 53704
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