Older Adults
Bone Health Presentation
Presented by “Easy Yoga Plus!” Instructor, Ellen L. Millar, Certified Yoga Teacher and Graduate of Duke Integrative Yoga for Seniors Master Class
Feb 8, 2022
1PM–2PM
Tune in to this virtual event from the Goodman Community Center or from your home. If you choose to view from home, you will receive a Zoom link the day before the presentation.
Join us to learn about:
- The skeletal system (bones and joints)
- Bone types and functions
- Bone issues (fractures, cancer, etc.)
- The spine and common problems
- Ways to keep bones healthy and strong
- Osteopenia and osteoporosis
- Effects of aging on bones
To register email Ellen at thewonderofyoga@gmail.com or call Gayle at (608) 204-8032
Presented in partnership with Madison Senior Center, NewBridge, and Monona Senior Center