Older Adult Fitness
"Easy Yoga Plus" Introductory Session at Goodman
Learn more about "Easy Yoga Plus!"
May 4, 2023
1PM–2PM

We're bringing back a pre-pandemic favorite! Come learn about why adding yoga to your routine could be just what you need this spring. This session will teach you about the goals of the program and why somatic movement will enhance this yoga experience. The session will include time for questions. No registration required.
For more information about the Easy Yoga Plus Introductory Session contact:

Gayle Laszewski
Older Adult Program Manager
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