Fitness Group Fitness Classes
Boxing Class (Evening)
Weekly on Thursday
5:30PM–6:30PM
The Goodman Center fitness team offers a variety of group classes that are inclusive, accessible and fun.
Train like a boxer! Learn the skills and techniques of punches, footwork, defensive moves, and pad work while strengthening and conditioning your muscles, core, stamina, and confidence.
For more information about group fitness classes contact:
Mike Smith
Fitness Center Coordinator
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