Goodman Community Center | Boxing Class (Morning - multiple sessions)
Our Mindfulness Meditation for Older Adults class is cancelled this Tuesday, April 4

Fitness Group Fitness Classes

Boxing Class (Morning - multiple sessions)

Weekly on Thursday


The Goodman Center fitness team offers a variety of group classes that are inclusive, accessible and fun.

Train like a boxer! Learn the skills and techniques of punches, footwork, defensive moves, and pad work while strengthening and conditioning your muscles, core, stamina, and confidence.

Morning Sessions w/ Mike

  • Thursdays, 6:00am-6:45am
  • Thursdays, 7:00am-7:45am
  • Thursdays, 8:00am-8:45am

    For more information about group fitness classes contact:

    Mike Smith

    Fitness Center Coordinator
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    Grace Room - Ironworks Building
    149 Waubesa St
    Madison, WI 53704
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