Exercise 4 You - Goodman Community Center

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Events & Activities

The Goodman Community Center is proud to host a variety of activities for people of all ages in our community. Our activities calendar lists special events or ongoing activities outside of our regular programming. The event listings below are not comprehensive and show only some of our outside facility renter's events.

To edit an existing event, please email janelle@goodmancenter.org with the changes. She can make updates Monday through Friday, during normal business hours. To inquire about hosting your own event or activity, please read our Reserving Rooms page.

Exercise 4 You
12 Nov 2018 03:00pm - 03:30pm
Location: Merrill Lynch Room C
Category: Older Adults

Exercise 4 You classes are geared toward individuals with physical disabilities. Come join us for games that integrate exercise! Some sample activities include: table volleyball, arm hula hoops, indoor horseshoes, kickboxing, and seated kick boxing. These fun exercises will improve your endurance, coordination, & muscle strength.

Ages: Adults 60+
Fee: No
Registration required: No
Contact: Laura Flint, 608-577-4742 or This email address is being protected from spambots. You need JavaScript enabled to view it.

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