The Goodman Community Center is proud to host a variety of activities for people of all ages in our community. Our activities calendar lists special events or ongoing activities outside of our regular programming. The event listings below are not comprehensive and show only some of our outside facility renter's events.
Does sitting or standing soon become uncomfortable? Do you often catch yourself slouching or tensing up? Discover in this workshop how to let your bones support you. Learn to release unnecessary habits of holding and tension. Explore what a dynamic and balanced posture could mean for you. Benefit from individualized attention in this class.
Wear loose comfortable layers. Bring padding to lie on and a large towel for your head.
Ages: 15 and up
Fee: $45, Will accept Dane County Time dollars for half of class fee — see danecountytimebank.org
Registration required: Yes
Contact: Call Sandy to register at 608-241-7635. For more information, visit bodywisdomforeveryone.com.