Empowering the Silent Survivor - Goodman Community Center

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Events & Activities

The Goodman Community Center is proud to host a variety of activities for people of all ages in our community. Our activities calendar lists special events or ongoing activities outside of our regular programming. The event listings below are not comprehensive and show only some of our outside facility renter's events.

To edit an existing event, please email janelle@goodmancenter.org with the changes. She can make updates Monday through Friday, during normal business hours. To inquire about hosting your own event or activity, please read our Reserving Rooms page.

Empowering the Silent Survivor
18 Apr 2019 06:00pm - 08:00pm
Location: Ironworks Building

Confused about if you have trauma or what trauma even is? Maybe you have identified that you have trauma, but aren’t sure what to do next. Maybe you want to show up on behalf of someone else.

Curious about how yoga and other holistic healing modalities can help?

Join Alisa Andrea for this donation-based workshop. As an experienced yoga teacher and a fellow survivor [thriver], she can help journey through the answers to the questions above in a scientific and philosophical way. The workshop will move through a discussion on what trauma is and how it impacts each of us in different ways. Then will get into some healing techniques that stem from yogic philosophy and movement. You do not need to have any yoga or holistic health experience to feel safe and connected at the workshop. Alisa approaches everything with a beginner mindset that is easy to digest. The workshop will end with a very subtle and calm flow, so please bring comfortable clothes and a mat if you have one (there will be extras for you to use if not.).

From Alisa "I hope to see you there and I’m proud of you for attending or even considering attending this workshop because that means you’re prioritizing your healing journey. You deserve to heal."

 

For more information contact Alisa at This email address is being protected from spambots. You need JavaScript enabled to view it. or view her website at Alisaandrea.com

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