The Goodman Community Center is proud to host a variety of activities for people of all ages in our community. Our activities calendar lists special events or ongoing activities outside of our regular programming. The event listings below are not comprehensive and show only some of our outside facility renter's events.
America meditates is a nationwide movement to create a stress-free, violence-free society. Peaceful individuals make a peaceful society! Meditation, especially in large groups can generate a shift in consciousness and accelerate the movement towards a culture of mental well being and peace.
At a personal level, yoga and meditation can help you stay centered through anything life throws at you. It can help release stress and bring in a wave of peace and joy that impacts not just you but also people around you!
Along with beginner’s yoga and meditation, learn a specific breathing technique to keep you steady through the chaos of life.