Easy Yoga Plus for Older Adults - Goodman Community Center

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The Goodman Community Center is proud to host a variety of activities for people of all ages in our community. Our activities calendar lists special events or ongoing activities outside of our regular programming. The event listings below are not comprehensive and show only some of our outside facility renter's events.

To edit an existing event, please email socialmedia@goodmancenter.org with the changes. To inquire about hosting your own event or activity, please read our Reserving Rooms page.

Easy Yoga Plus for Older Adults
20 Oct 2021 10:00am - 11:00am
Location: Online
Category: Older Adults

This evidence-based yoga program from Duke University, is being prescribed by medical providers for many illnesses. Experience the benefits of yoga such as: increased energy level, decreased joint stiffness and improved circulation. Ellen Millar, RYT, CCYT, is a certified yoga instructor, and has a passion for bringing yoga to individuals regardless of physical ability.

Ellen is hosting live yoga sessions via Zoom: Wednesdays at 10am and Fridays at 11am. Contact her at This email address is being protected from spambots. You need JavaScript enabled to view it. to receive access information.

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