The Goodman Community Center is proud to host a variety of activities for people of all ages in our community. Our activities calendar lists special events or ongoing activities outside of our regular programming. The event listings below are not comprehensive and show only some of our outside facility renter's events.
To edit an existing event, please email firstname.lastname@example.org with the changes. She can make updates Monday through Friday, during normal business hours. To inquire about hosting your own event or activity, please read our Reserving Rooms page.
Slow Flow Yoga is an all-levels class founded in the principles of Vinyasa. In this class, we will flow through the postures as we link movement and breath. Poses will be held longer than in a traditional Vinyasa class, giving time to explore posture, alignment and modifications. Feel free to bring props if needed.
Ages: All ages
Registration required: No, drop-in class
Alisa Magennis is passionate about teaching the community how to utilize yoga to live a more mindful and fulfilling life. While practicing yoga, I built up a strong desire to find out why it felt so good to be on my mat. She enrolled in a 200 hour vinyasa flow training in Costa Rica to find out. The training taught her that the beauty of yoga comes from dropping all expectations of “the perfect pose” and instead focusing on yoga as a tool, a philosophy, and ultimately a lifestyle to help us reach our highest selves. It is the relationship between our body and our mind through breath. Alisa helps others find this connection, so that they can more confidently find their path of mindfulness and become their highest self. Her classes are no-judgement spaces where she utilizes creative sequences and eccentric tunes to share mindful-centered philosophy. Learn more about Alisa at MyndfullYogi.com