Tai Chi for Older Adults - Goodman Community Center

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The Goodman Community Center is proud to host a variety of activities for people of all ages in our community. Our activities calendar lists special events or ongoing activities outside of our regular programming. The event listings below are not comprehensive and show only some of our outside facility renter's events.

To edit an existing event, please email janelle@goodmancenter.org with the changes. She can make updates Monday through Friday, during normal business hours. To inquire about hosting your own event or activity, please read our Reserving Rooms page.

Tai Chi for Older Adults
27 Jul 2018 01:00pm - 02:00pm
Location: Merrill Lynch Room C
Category: Older Adults

This is a remarkable, easy, and fun to do movement class which involves all muscles joints ligaments and bones of the body. Instructions as to how to perform the exercises are given during the session. Chairs are used for stabilization and no mats are necessary. Can be done in ordinary clothing.

Ages: Adults 60+
Fee: $2 suggested donation
Registration required: No
Contact: 
Rachel Sandretto, 608-630-4066 

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