Goodman Community Center | Zumba for Older Adults
Starting Monday, Aug. 22, masks will be recommended, but no longer required, at the Goodman Community Center.

Older Adults Fitness

Zumba for Older Adults

Zumba is a dance fitness party that takes the "work" out of workout. Based on Latin American dance rhythms, this class is as fun as it is effective.

Weekly on Thursday

1PM–1:45PM

This class is geared toward older adults and focuses on safe movement and low-intensity aerobic activity that will get your heart rate up!

For more information about group fitness classes contact:

Mike Smith

Fitness Center Assistant
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Hicks Room - Ironworks Building
149 Waubesa St
Madison, WI 53704
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