Goodman Community Center | Dance Fitness for Older Adults

Older Adults Fitness Older Adult Fitness

Dance Fitness for Older Adults

Dance fitness is a party that takes the "work" out of workout. Based on Latin American dance rhythms, this class is as fun as it is effective.

Weekly on Thursday

1PM–1:45PM

This class is geared toward older adults and focuses on safe movement and low-intensity aerobic activity that will get your heart rate up!

For more information about group fitness classes contact:

Mike Smith

Fitness Center Assistant
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Hicks Room - Ironworks Building
149 Waubesa St
Madison, WI 53704
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