Goodman Community Center | Dance Fitness for Older Adults

Older Adult Fitness

Dance Fitness for Older Adults

Dance fitness is a party that takes the "work" out of workout. Based on Latin American dance rhythms, this class is as fun as it is effective.

Weekly on Thursday


This class is geared toward older adults and focuses on safe movement and low-intensity aerobic activity that will get your heart rate up!

See Ironworks front desk and event whiteboard for specific room locations.

For more information about dance fitness contact:

Abby Sibilski

Older Adult Program Coordinator
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Ironworks Building
149 Waubesa St
Madison, WI 53704
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