Goodman Community Center | Dance Fitness for Older Adults
Our Mindfulness Meditation for Older Adults class is cancelled this Tuesday, April 4

Older Adults Fitness Older Adult Fitness

Dance Fitness for Older Adults

Dance fitness is a party that takes the "work" out of workout. Based on Latin American dance rhythms, this class is as fun as it is effective.

Weekly on Thursday


This class is geared toward older adults and focuses on safe movement and low-intensity aerobic activity that will get your heart rate up!

For more information about group fitness classes contact:

Mike Smith

Fitness Center Coordinator
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Hicks Room - Ironworks Building
149 Waubesa St
Madison, WI 53704
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